Tuna Shred Salad

From soup, it's off to salad.

Tuna Shred

1/2 large carrot, shredded
1/4 medium cucumber, shredded
1 80g can of tuna chunks
3 tbsp of Greek yogurt (or cottage cheese)
1/2 tbsp Lemon juice
Black pepper to taste

Mix the lemon juice and black pepper into the yogurt (or cottage cheese, which may be harder) and let marinate in the fridge for 10 to 30 minutes.
In a bowl, mix the shredded vegetables and tuna. Cover with yogurt and mix gently.

Yes, this looks disgusting. But it tastes good. the carrot will give you something to bite on, the cucumber balances out the tartness of lemon and yogurt, and it is more filling than you'd think!